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Why You Should Date A Yogi?

Why You Should Date A Yogi?

One of the first posts I read on the “Why You Should Date…” trend was “Date a Girl Who Reads,” and it was a lovely…

The Secret about Shoulder Stand

The Secret about Shoulder Stand

In Yoga, shoulder stand is known as the queen of all asanas while headstand is the king of all asanas. Thus, subtly suggesting that headstand…

7 Energizing, Everyday Yoga Poses

7 Energizing, Everyday Yoga Poses

Sometimes we don’t quite know how to weave a yoga practice into our everyday lives. There is so much abundance out there. How do we…

How to Meditate

How to Meditate

Learn how to meditate is similar to learn to how to tame your mind. You will need practice, constance and time, and then you will…

Yoga For Kids: why is yoga good for small children?

Yoga For Kids: why is yoga good for small children?

Yoga is centuries old, but still relatively new in the United States. Only recently has funding been provided for studies in the U.S. to chart…

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