Necessary cookies are absolutely essential for the website to function properly. All material provided within this website is for informational and educational purposes only, and is not to be construed as medical advice or instruction. (8) Peppermint can be slightly painful if applied to open sores, so make sure to only use 2-3 drops of peppermint diluted in a tablespoon of coconut oil. ... i grow it indoors just for the air freshening qualities! So even if you live in an apartment block without so much as access to a patio area, you can still exercise your green thumb. You can also make it yourself: Mint loves moist soil, remember moist soil not overly wet. Near a window or door, if you can keep it on a windowsill or a balcony, it would be best! Mother Earth Living’s Mother Earth Living Growing mint will keep your yard and garden buzzing with beneficial insects. These cookies will be stored in your browser only with your consent. “Plants can be used to increase the relative humidity indoors, reduce noise, screen unattractive areas, and moderate room temperature by shading a bright, sunny window,” says Altman. Digestion begins in your mouth, and mint stimulates the salivary glands to receive and break down food. To take, hold your breath as long as possible, take a big gulp of lukewarm tea, swallow, and breathe. This significant clinical reduction of the pain intensity continued over the one hour observation period…There was no significant difference between the efficacy of 1,000 mg of acetaminophen and 10% peppermint oil in ethanol solution.” (5). Cut the stem an inch from the soil. It’s quite easy to grow mint indoors. Mint contains some of the highest concentrations of antioxidants of any food, meaning that it can truly improve your health. You can grow a few of your favorite varieties to use in cooking, jellies, chutneys, candy, and teas. If you are growing indoors, a window box or a similarly wide,shallow container with good drainage works best. Never let the flowers bloom and pinch off once you see them. Because the aroma of mint induces a feeling of calmness without making you sleepy, mint can improve your mood. If you'd enjoy growing mint in your home,all you need to do is acquire a mint seedling, re-pot it, … Go ahead and plant mint for use in cooking, but use other methods at your disposal to get rid of mice. We also use third-party cookies that help us analyze and understand how you use this website. Mint can be eaten raw, steeped as tea, cooked, dried, and its essential oil can be used as an herbal remedy. There are three main reasons for growing mint: for eating, drinking, and for the benefit of bees and other pollinators. As we mentioned at the beginning, mint plants are rich in antioxidants. Mint has been long known as an herbal remedy, easing queasy stomachs, calming stress and anxiety, and promoting restful sleep. In colder climates, a protective shield or bringing plants indoors will protect them from winter weather. Although a mint plant starts out looking like a little bush, once the roots take hold, they will send runners in all directions. (. These cookies do not store any personal information. Once established, pick leaves and stalks to your heart’s content and don’t be afraid to prune and pull when the plants start to bush out. Quick Guide to Growing Mint. Here are some awesome Balcony Refurbishment Ideas to do... © 2020 Balcony Garden Web | All rights reserved, Growing Mint Indoors & How To Care For It. DON’T Plant mint in an open bed without first submerging a vessel that will contain the herb’s wild-growing roots. Whether applied topically, inhaled, or taken as a tea, lemon balm especially can reduce feelings of fatigue and anxiety. Water the mint plant well after planting and place it in an area with indirect light, preferably an east-facing window during spring and summer or a west- or south-facing one in fall and winter. There are a few simple needs you need to care about– use a medium-sized pot (2-3 gallon would be fine) when growing mint in containers, a window box would be better as mint spread through runners, and a planter like this will give space to plant to cover. Mint is full of a compound known as rosmarinic acid, which scientists have found … Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. Growing a mint plant is very easy; it’s a hardy plant that will actually take over your garden if you let it. If you grow more than one type of mint outdoors at the same time, keep the mint plants far apart. Mint is rich in nectar and pollen, and its small flower clusters keep these sweet treats easily accessible for helpful bugs such as honeybees and hoverflies. Plant mint in spring after the last frost. It is mandatory to procure user consent prior to running these cookies on your website. Your hiccups should be gone in no time! It’s best to grow them in pots to keep them from taking over your garden (even if you’re planting in the ground). Growing mint. Just the smell of mint alone can curb your appetite! Mint is one of those versatile herbs that lends its flavor to a huge variety of foods. By scavenging free radicals throughout the body drastically, these antioxidants reduce the risk of illness and disease. Mint Growing Conditions. Growing mint indoors is rewarding, it complements vegetables, salads, yogurt, and meat, and freshly picked leaves taste so great. Temperature and Humidity . Pinch off the tips regularly to encourage the plant to grow more branches and become bushier. It has light green round foliage and pale… Bird’s Nest Fern. The same phytochemicals in mint that promote digestion also relieve nausea, even in cases when drugs can’t. Mint loves moderate temperature–it should be saved from cold air. (3). Got to try this. In addition, the plant meaning of ZZ is prosperity and friendship, making it a great gift for the plant lover (or future plant parent) in your life. Nausea, even in cases when drugs can ’ t allow to dry out best method is picking you. Peak at our tips for growing mint indoors is rewarding, it will spread at. Improved short- and long-term memory, alertness, and teas to give you the most experience! Containers ) you can find mint growing indoors, but it needs a minimum of 3-4 hours of light day! Plant two or three times in one growing season stems, planting them in... Over the bottom of the chocolate herb plant illness ; mint promotes calmness and has and... 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